Podcast

May 5, 2022

Are you an early riser? Do you want to be? In this episode of the Guidance From Within podcast I break down my morning routine and what helps me to start my day. My number one go-to advice- drink lemon water. Hydrating the body when you wake up after hours of sleep is a beautiful […]

Tips for your Morning Routine

Are you an early riser? Do you want to be?

In this episode of the Guidance From Within podcast I break down my morning routine and what helps me to start my day.

My number one go-to advice- drink lemon water. Hydrating the body when you wake up after hours of sleep is a beautiful way today good morning to your body and get the soul pulled back down to earth.

Some other fun things I chat about are tea over coffee, gentle stretching, somatic stress relief, reading, making my bed, and morning pages.

Find out more by checking out the link below. Happy listening!

P.S don’t forget to leave a comment and subscribe to Heart of Britt Youtube and Guidance From Within iTunes podcast.

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I'm a small town gal who grew up in a way that skyrocketed my spiritual growth. I draw from 16 years of experience in energy healing and 5 years as an Akashic Record reader and Spiritual Life Coach. I help you to: strengthen your intuition to navigate life with a deep self trust, communicate with spirit to get first hand answers, and connect to your soul essence to live your most purposeful path.

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